Orange Chocolate Protein Balls

Ingredients:

1/4 cup cacao

14 fresh dates

1 tbsp nut paste

the zest of one orange

the juice of 1/2 - 1 orange (add more or less depending on the consistency)

1 tbsp of melted coconut oil

1/2 cup shredded coconut + extra for coating

1/3 of mixed seeds

handful of chia seeds

Method:

In a food processor blend the listed ingredients together, adding a little of the orange juice at a time so the consistency is monitored and the mixture doesn't become too moist.

When the desired consistency is reached (the mixture should be able to be molded by your hands), roll the paste into even sized balls and then coat them in the remaining coconut.

Finally place them into the freezer for 30 mins to an hour and enjoy. 

The protein balls can be either stored in the freezer or fridge (depending on the consistency of your own mixture they may hold better in one or the other). 

Banana and Coconut Smoothie With a Bit'a Raw Core Lovin'

Banana and coconut smoothie - an all time favourite

Blend:

2 ripe bananas

1 1/2 cups of oat/nut milk

1 tbsp of Raw Core Love (Muma_official)

2 tbsp coconut milk

Our second(?) camping trip for the week (with Lewis, Buddy and Sophie).Only thirty minutes from home and it's as if we have arrived in another country, so fantastic.